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Mushroom Articles & Posts

Mushrooms in the News: April 2021

Stay up to date on the latest trending mushroom news.

3 Easy Ways to Eat More Sustainably

Three simple ways to boost the sustainability of your eating habits (hint: one includes mushrooms!).

Cooking Tips & Ideas, Mushroom 101

What Is Umami?

We talk about “umami” a lot around here. How delicious it is. How mushrooms are packed with it. How The Blend™ can amplify it. But what is umami?

Mushrooms in the News: March 2021

Stay up to date on the latest trending mushroom news.

Cooking Tips & Ideas, Nutrition

Simple Mushroom Tips + Life Hacks For Healthy Immunity

Use these simple hacks to help feed your immune system and stay healthy this spring.

Mushrooms in the News: February 2021

Stay up to date on the latest trending mushroom news.

Connect with other mushroom lovers

@mushroomcouncil

Roasted Oyster Mushrooms with Arugula and Walnuts

Roasted Oyster Mushrooms with Arugula and Walnuts 🥗

This simple and bright salad made with earthy oyster mushrooms makes an ideal starter for a healthy meal or flavorful side dish.

Ingredients:
- 10 oz. oyster mushrooms, gently separated into large pieces
- 1 T. extra virgin olive oil
- ¼ t. fine sea salt
- pinch ground black pepper
- 1½ c. packed arugula leaves
- 1/3 c. chopped walnuts, toasted
- additional olive oil for serving, if desired

Recipe:
1. Preheat the oven to 375 degrees F.
2. Spread the mushrooms in a single layer on a rimmed baking sheet. Drizzle with olive oil, and sprinkle with salt and pepper. Toss gently and spread back into a single layer.
3. Roast for 15 minutes. Check the mushrooms. If any liquid has formed on the sheet pan, carefully drain it off. Roast the mushrooms for 5-10 more minutes, until browned and tender.
4. Add the arugula to a serving plate. Top with the mushrooms and toss gently. Sprinkle the walnuts over the salad. Garnish with additional olive oil, if desired. Serve warm or at room temperature.

#mushrooms

Did you know vitamin D* and selenium are just a fe

Did you know vitamin D* and selenium are just a few of the important vitamins and nutrients found in mushrooms? These nutrients are important for achieving and maintaining optimal health. Link in bio to learn more.

*from UV-light exposed mushrooms

#NationalNutritionMonth #Mushrooms

One earthy portabella mushroom makes this classic

One earthy portabella mushroom makes this classic beef and broccoli taste 100 times more delicious. Hearty, protein-powered and full of umami flavor, you’ll want to add this dinner to your weekly meal rotation ASAP. Get the recipe at the link in bio.

#Mushrooms #ProteinPowered

Creamy Chicken Marsala Looking to get more prote

Creamy Chicken Marsala

Looking to get more protein in your meals? This creamy chicken marsala featuring rich, savory crimini mushrooms is just what you need.

Ingredients:
-2 T. olive oil
-2 T. butter, divided
-4 boneless, skinless chicken breasts
-Kosher salt and freshly ground black pepper, to taste
-8 ounces crimini or white button mushrooms, cleaned and sliced
-2 cloves garlic, minced
-3/4 c. Marsala wine
-1 c. heavy cream
-1 T. fresh thyme leaves, plus more for garnish

Recipe:
1. Heat olive oil and 1 T. of butter in a large skillet over medium-high heat. Season chicken breasts generously with salt and pepper on both sides and cook until golden-brown and internal temperature reaches 165°F, about 6-7 minutes per side. Remove chicken from skillet. Set aside and keep warm.
2. Heat remaining butter in same skillet. Add mushrooms and sauté until tender, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds to 1 minute.
3. Pour in wine and simmer, scraping bottom of pan to release any browned bits. Reduce heat to medium-low and add cream. Simmer gently until slightly thickened, about 5 minutes. Add thyme and season with salt and pepper, to taste.
4. Return chicken to skillet and top with mushroom Marsala sauce. Allow chicken to fully reheat in sauce, about 3-4 minutes. Garnish with additional thyme and serve.

#Mushrooms #HighProtein

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