Cooking Tips & Ideas, Sustainability
Mushrooms mix wonderfully into your salads, taco bowls and brunch recipes for an added umami-punch that you can feel good about. As you enjoy your next mushroom-centric meal, here are some bite-size facts to fuel you this Earth Month.
Visit blenditarian.com and join the growing blenditarian movement to “do better” for your health, planet and palate by blending finely chopped mushrooms with meat.
While it’s easy to decipher between shapes and colors, it’s not as easy to see the nutritional differences between mushrooms. Mushrooms are a nutrient powerhouse with each type offering beneficial nutrients such as vitamin D, selenium and B vitamins.
Avoid the 3 o’clock slump by packing a hearty and healthy lunch that will keep you feeling full and energized all afternoon. Offering beneficial nutrients such as vitamin D, selenium and B vitamins, mushrooms are the ultimate superfood. Make your lunch a true “power lunch” by adding mushrooms!
Nutritious ingredients that pair perfectly with healthy mushrooms!
Nutritious Pairings for the Heart & Plate: Mushrooms pair perfectly with other nutritious ingredients – or as we like to call them, “shroom-mates”!
